weight loss

30-day challenge check-in

Have you joined me in a 30-day challenge? I’ve heard from a few of you–taking on challenges of your own. I still have my streak going of tracking my food with My Fitness Pal everyday. It hasn’t been easy though. More than once I’ve had to […]

how about a 30-day challenge?

I’ve been thinking about goals lately. I know it’s getting to be late March and normal people think about these things in January–but this is about the time that most people have abandoned their goals. And I am not making progress on a few of […]